There's one-minute meditations you can do to make yourself feel great. Nobody will even know you're doing them." While there are different meditation techniques, many traditions encourage focusing on ...

The breathing exercises, which Hof says he does every single day, involve taking deep breaths, fully expanding the diaphragm – about a second on the in breath and a second on the out breath – one ...

Snoop Dogg experienced some technical difficulties before taking to the field to perform at the AFL Grand Final on the weekend.

Looking younger isn’t a serum—it’s sleep on schedule, morning light, walks, tiny lifts, “face food,” and small joy rituals that quietly keep biology on your side.

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook “At 37, I wrapped up my apprenticeship and stepped into the anime world with a work called ‘Hiiro ...

A team led by Professor Emmanuel Stamatakis at the University of Sydney in Australia looked at nearly 3,300 Americans aged 51 on average and who said they did no formal exercise. Participants had to ...

Rambling House Music Bar, an Old North Columbus gathering spot that crammed local music, standup comedy, poetry readings, its own line of soda and a loyal following of customers into 1,700 square feet ...

Gus Van Sant’s thriller/dark comedy Dead Man’s Wire had its world premiere out of competition Tuesday evening at the Venice Film Festival, where it received a 13 1/2-minute ovation that included ...

The Weeknd is in talks to raise about $1 billion of financing backed by some of his music rights, according to people familiar with the matter. In one scenario that’s been considered, the singer would ...

The Green Bay Packers are ready to make some noise when the 2025 NFL season kicks off in a few weeks. Green Bay had a solid 2024 campaign, winning 11 games. But they just so happened to play in the ...

The Cincinnati Bengals enter the 2025 NFL season with urgency, expectations, and a cloud of uncertainty surrounding one of their biggest stars. Recall that they missed the playoffs last season despite ...