These 5 standing moves strengthen your back, improve posture, and build real-world stability after 45, no machines needed.

If you want strong and sculpted arms, one of the best and easiest triceps exercises is the tricep dumbbell kickback. We tell ...

To build the perfect fitness space in his house, editorial director Richard Dorment needed to plan for more than himself.

Need some gifting ideas? Kids and cars are a natural fit, especially when it comes to toys. See what's available this year ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

Flatten your stomach after 45 with six standing core exercises that boost balance, burn calories, and build real-world ...

Relatively simple but effective exercises are often particularly popular. Step-ups definitely fall into this category, primarily working our glutes and legs. They also burn calories at the same time.

It is common for people to injure their shoulders while playing a contact sport or while working out. We speqk to experts to tell you how to identify the type of injury you have and how to rehab for a ...

A broad, well-defined back is a cornerstone of any well-rounded physique. But that’s not the only reason to pump up your posterior—it’s also a critical way of improving posture, reducing back pain, ...

If you like tools that pull double duty or bring a little convenience to home projects, these well-rated Vevor picks are ...

Folding e-bikes come in all shapes, sizes, and questionable design choices, but every once in a while, one comes ...

Our travel team has spent countless hours finding the best gear — and now, it’s on sale. Here are all the Wirecutter-approved travel deals we’ve seen.