If you are about to begin a detox diet, know why your skin may at first be duller than usual. Check out the common mistakes so you can avoid them.

Detox doesn’t have to mean harsh cleanses or restrictive diets. Your body already has a powerful detox system, the liver, ...

Crash diets, detox pills and rapid weight loss promises may look tempting, but they often backfire. An endocrinologist ...

Most diets focus on what you eat, but intermittent fasting is centred around when you eat.

These tasty foods can help support your immune, digestive, and lymphatic systems to naturally detox your body. The post 15 Detox Foods That Work Even Better Than Apple Cider Vinegar appeared first on ...

Forget juice cleanses and 10-day detoxes — doctors say the smarter way to feel better fast starts in your gut, and it doesn’t require starving, suffering or giving up real food. The gut isn’t just ...