Add Yahoo as a preferred source to see more of our stories on Google. A doctor has warned that a viral TikTok trend that makes the veins in your forearms pop can result in muscle loss and damage. The ...

Few movements are quite as popular as the humble bicep curl, after all it’s the first movement most of us are introduced to in the weights room, or at very least a tied first with the bench press. But ...

A doctor has warned that a viral TikTok trend that makes the veins in your forearms pop can result in muscle loss and damage. The technique, which involves squeezing the vein above your bicep and ...