This is promising news.

A 2026 review of 79,000 people finds exercise significantly reduces depression and anxiety symptoms, with effects comparable ...

Working out can boost mental health. To reap the most benefits, it should be structured, supervised and contain a social ...

( NewsNation) — New research suggests that aerobic exercise may be the best type of exercise for people with anxiety and ...

Exploring withdrawal risks, symptom variability, and safer discontinuation strategies Many people are surprised by how ...

Heart rhythm disorder is no longer just for the elderly. Here's what you need to know about atrial fibrillation, or AFib.

San Juan Capistrano, California / Syndication Cloud / February 12, 2026 / Mission Prep Key Takeaways Teen depression ...

We also found aerobic activities – such as walking, running, cycling, or swimming – were best at reducing both depression and ...

Choosing a psychiatrist is a deeply personal decision that impacts your long-term recovery. In a major city like Delhi, you ...

The most effective exercises for tackling symptoms of depression and anxiety include running, swimming and dancing, a new ...

Aerobic exercise, such as running, swimming, and dancing, may be most effective for relieving the symptoms of depression and ...

Findings provide rationale for targeted strategy in psychiatry that may lead to new personalized treatments for major depressive disorder and other conditions ...