For one man, bodybuilding is the ultimate form of self-care. Last year, Robert Schofield of Manchester, England, 38, decided ...

A father-of-three who has been documenting his comeback in the world of competitive bodybuilding following a 14-year absence ...

I haven’t decided when, but I hope to compete in another bodybuilding competition after my 60th birthday. My goal is to prove ...

An Accrington personal trainer has been crowned UK champion at a national bodybuilding show and earned his professional ...

When Sarnia jail employee Bernie Mockler goes to a bodybuilding show, he has support from both sides of the bars. When Sarnia jail employee Bernie Mockler goes to a bodybuilding show, he has support ...

Bodybuilding is a great option for those looking to lose weight, not just gain muscle mass. This is because muscles play a crucial role in metabolism, helping to increase calorie expenditure and burn ...

Should bodybuilders implement cheat meals into their diet? Discover the pros and cons. The post Cheat meals for bodybuilding: ...

Robert Schofield, from Manchester, says he was eating too many takeaway meals after experiencing stress and depression while ...

The now 41-year-old juggles a full time job as a primary school teacher with life as a single mum and grandmother duties. She ...

Zoe Trezona, from Bodmin, has so far raised over £3,500 for the hospice in Cornwall which cared for her friend Leonie Searle, 39, who died with bowel cancer earlier this year. The hero mum has since ...

An Accrington personal trainer has been crowned UK champion at a national bodybuilding show and earned his professional status in the sport.