The kidneys sometimes produce hard mineral deposits known as kidney stones, which trigger severe pain, and can result in additional health complications. The management of kidney stone risk heavily ...

collage of different fresh vegetables on an orange and green background - Static Media / Shutterstock / Getty Love them or hate them, there's no denying that eating vegetables is good for your overall ...

During the fall, you can find seasonal produce like butternut squash, sweet potatoes, apples, kale, pumpkins, and broccoli at your local market or grocery store.

Eating pecans regularly can improve the overall quality of your diet while benefiting your heart, brain, digestion, blood sugar, and more.

Q. Many years ago, my boyfriend at the time was fired from his job working in a small bank branch. The reason? His co-workers couldn’t stand the flatulence! (Possibly it would be illegal to fire him ...

Breast cancer follows skin cancer as the second-most common cancer among women in the United States. Many people wear a pink ribbon or pink clothes to raise breast cancer awareness. Let’s put another ...

Last March, I met Oswald “Oz” Hutton. Oz, a Marine Corps veteran, was one of 250 veterans participating in the new health initiative through the VA Salt Lake City Health Care System. The program, ...

Adjust an oven rack to the centre position and preheat to 400F (200C).

Seasonings add flavor and depth to food, but some contain compounds that can trigger headaches or even migraines in sensitive individuals. While not everyone reacts the same way, being aware of ...

Apples, squash, pomegranates and more—these fall staples deliver flavor and nutrients that make it easy to build heart-healthy meals.

The coughing and sneezing you hear at home, in the office and at the gym means one thing: It's cold and flu season. Although it's impossible to guarantee you won't get sick, adopting a few healthy ...

In Wisconsin, we are fortunate to have an ample and affordable supply of fresh, nutrient-rich, high-quality potatoes grown in our own backyard. Choosing potatoes sourced locally supports Wisconsin ...