From chef to powerlifter, Karen Akunowicz opens up about how strength training transformed her health and confidence.

Smith, who joined the Rockets in free agency, is expected to miss an undetermined number of games while he recovers from ...

But when it comes to a common no-go that many men do at the gym, physical therapists agree on a clear answer. Ahead, they ...

Indian food delivery company Zomato, sponsor of the ongoing World Para Athletics Championships, recently shared a video on ...

Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment ...

The Spanish giants' visit has been hugely anticipated in Almaty, nearly 4,000 miles from the Santiago Bernabeu ...

You probably wouldn’t want to be hit by a heavyweight boxer. This might seem obvious, but it is interesting to think about ...

Australian basketball fans got their first real glimpse of how our countrymen will look on the court this season as NBA Media ...

The Red Sox’ Cy Young contender wasn’t sure he could succeed as a starting pitcher. Now, Boston’s Game 1 starter has his sights set higher.

Cormier hates what he is hearing other experts say about Seagal. He takes out his phone and pulls up two videos from 2015, ...

Lamine Yamal needed only a minute to make an impact in his return to action after an injury. Yamal came off the bench in the ...