Learn what research tells us about how wearing socks to bed affects sleep and foot hygiene, plus beliefs about socks, sex, ...

In response to discomfort, numbing can be temporarily effective, but can have long-term drawbacks. Soothing is a more adaptive way to cope with discomfort.

A scientific review of 183 different studies found that many well-being habits work similarly well. These findings suggest that consistency matters more than chasing "wow" moments.

Research says that our health can suffer when we don’t experience enough physical contact. Here’s how to get more.

This episode is based on the Popular Science article “The coldest body temperatures humans have survived.” Listen and follow Ask Us Anything on your favorite podcast platform: Sarah Durn: We’ve all ...

Learn more about how the Editors at Healthline manage feelings of isolation and loneliness when working from home.