Here are five Olympic-style ways to help a kid recharge for a primary sport, or maybe discover a new one. You don't need a bobsled track or mountain.

By Dave Bates Contributing writer As a young heathen roaming the hills of southwestern Pennsylvania, I spent a fair amount of time with a bow and arrow in hand. Most of what I learned was either ...

What’s Going On is a listing of activities taking place throughout the Downriver community. To submit an event, send an email to downriverlife@thenewsherald.com. List the time, date, location, cost ...

Explore outdoor activities for the whole family in Orange County, including scavenger hunts and fitness hikes this weekend.

The location in Grand Prairie makes PlayGrand Adventures easily reachable from throughout the Dallas-Fort Worth area. It’s ...

Time moves differently inside thrift stores, and scientists should probably study this phenomenon. The Deseret Industries ...

Education has transformed dramatically over recent decades as technology integrates into every lesson and curricula prioritize standardized tests. Many hands-on experiences and foundational habits ...

Dancing With The Stars alum and mother of two Lindsay Arnold breaks down her fitness routine and shares how having kids ...

Basic exercises that will help in reducing the fat in the lower abdominal area where it's most likely to get accumulated and burn the extra kilos just to get th The Diwali season is over but the ...

Gisele Bündchen has a new fitness regime that is transforming her body. In a video posted on instagram on Monday, February 23 ...

"Oh the adventure..." Silhouettes of three children jumping on a trampoline by Lauren Manning, used with permission under CC-BY 2.0 DEED. A technology company recently released a “fitness watch” aimed ...

Decades before we had thousands of short workouts at our disposal on YouTube, in the 1960s an 11-minute workout gained popularity. Developed by the Royal Canadian Airforce, the 5BX (Five Basic ...