"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Brukner explained. "They are also beneficial for brain well-being and might help ...

If symptoms develop soon after taking a supplement, intolerance to supplement ingredients is also a possibility. Since ...

Read about foods naturally rich in various B vitamins like chicken, beef, salmon, spinach, eggs, fortified cereals, milk, hummus, and various seeds.

There are so many different types of magnesium supplements, it can be overwhelming. Here, dietitians offer advice on how to ...

Several meta-analyses conducted in recent years have found that garlic or its supplements may provide some heart benefits, ...

Can supplements help with diabetes? Learn about five supplements you should consider avoiding if you have diabetes.

The British Horseracing Authority has issued a warning to trainers in Britain that three paste-form products marketed as equine supplements have been found to contain banned substances. Two of those ...

A top NAC supplement is the Thorne NAC Capsules, a super high quality 500 milligram NAC supplement from a trusted brand that’s odorless and doesn’t oxidize quickly.

Taking too much could cause serious health problems including hypercalcemia - here's what you need to know ...

However, according to experts, the biggest concern with excessive vitamin D is elevated calcium levels in the blood, called hypercalcemia. This can cause stomach upset, vomiting, weakness, and ...

When the days shorten and the sun sinks low in the sky, that familiar winter slump sets in. There's a fundamental reason for this seasonal fatigue: low levels of vitamin D—the "sunshine vitamin." ...

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