Blue Monday might be the most depressing day of the year, but these nine science-backed tips are sure to boost your mood ...

Ravi Shankar is an Indian spiritual leader. He is frequently referred to as Sri Sri, Guru ji, or Gurudev. Ravi Shankar was ...

Virnoda: Blowing up a balloon for a game on Monday, 22-year-old Ganesh Powar possibly thought of the lost years of his childhood. Ganesh belongs to a very small community of tribals, Kathkari or ...

Meditation isn’t limited to those who feel stressed all day; it’s equally beneficial for anyone seeking calm, focus, and emotional balance. Pausing even for 10 minutes can feel nearly impossible.

(RNS) — At the New York City yoga studios she frequented in the 2010s, Rosana Rodriguez sometimes found herself the only Latina in the room. “I felt really intimidated,” said the 58-year-old native ...

WASHINGTON, Dec. 19, 2025 /PRNewswire/ -- Gallup and The Art of Living announced today a global study that will create a first-of-its-kind dataset on meditation and wellbeing. The announcement comes ...

Jessie Larson and Camille Walker, the founders of 5 Minute Meditations For Kids, are parents of collectively 7 children and they were looking for ways to create peace and calm in their homes without ...

PORTLAND, Ore. (KOIN) — After five children and three dogs were found living inside a car filled with drugs and trash, three adults were arrested on Monday, Vancouver police announced. Natalie Gebron, ...

Today, many women are forgoing old-fashioned traditions like getting married or having kids for various reasons. However, one Gen X woman opened up in a series of TikTok videos about her decision not ...

The Walker Art Center has opened its contemporary collection to families and children and is inviting them to play in the new exhibition “Show & Tell: An Exhibition for Kids.” Specifically designed ...

Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know that yoga can provide many benefits to your health? It can decrease stress and ...

Danielle Gansky was 7 years old when an administrator at her upscale private girls’ school in suburban Philadelphia flagged problems with her academic performance. She was a bubbly and creative kid, ...