Terminator star Arnold Schwarzenegger 's son, Christopher Schwarzenegger, has revealed a killer new body after a dramatic ...

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Lie face down on an incline bench with a dumbbell in each hand. Pull the dumbbells up toward your body. Stop at the top and ...

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Former champ Derek Lunsford joined Ramon Queiroz for a brutal leg day training session just two weeks from the 2025 Mr.