For individuals with moderate anxiety, listening to music with an added component of auditory beat stimulation was more ...

Researchers at São Paulo State University (UNESP) in Brazil have demonstrated in rats that a synthetic version of oxytocin can prevent anxiety-related behaviors caused by social stress. The study was ...

Data from randomized trials provided robust evidence for benefit of exercise on symptoms ...

A large, pooled analysis finds supervised group exercise works best for depression, while shorter, lower-intensity activity ...

In A Nutshell Exercise shows effects comparable to antidepressants for depression Young adults (18-30) and new mothers see ...

Insights on withdrawal risks, gradual tapering strategies, and patient-centered support It’s about supporting the ...

From dancing to swimming, exercise may be one of the most effective—and overlooked—treatments for depression and anxiety.

Aerobic exercise, such as running, swimming, and dancing, may be most effective for relieving the symptoms of depression and anxiety, finds an overarching (umbrella) review and data synthesis of the ...

As AI rapidly moves into the workplace, many workers are feeling uneasy. Two University of Florida researchers have developed a new clinical model that could help health care providers recognize and ...

Exercise proven to be an effective treatment for depression – here’s what works best - Exercise is an ‘evidence-based first ...

Depression and anxiety affect millions of people worldwide. While treatments such as medication and psychotherapy (sometimes called talk therapy) can be very effective, they’re not always an option.

Most of the harm that comes from alcohol,” said one researcher, is “due mostly or mainly to drinking with their buddies.” ...