From Maelove Glow Maker to SkinCeuticals C E Ferulic, these dermatologist-approved and reviewer-beloved serums can really ...

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

Some food sources do in fact contain vitamin D – including oily fish (such as salmon or sardines), red meat, egg yolks and ...

We're all seeking the best ways to get a good night's sleep, as quality rest reduces stress and improves health. However, it can be hard to know what to do or what to eat in order to achieve this, so ...

Here are 10 of the most popular dietary supplements that people in the United States take, and what to eat instead to get the same benefits. Many people take multivitamins as a “backstop” just in case ...

Juice is a tasty (and easy) way to add more vitamin C to your diet and keep your immune system strong. Here's how different ...

Zinc and vitamin A together can produce a synergistic effect to improve vision, immunity and other vital functions.

Evangeline Lilly is on the mend. The Lost alum, 46, posted an Instagram video on Saturday, January 24, detailing how she is recovering from a fall last month that left her with brain damage. “I ...

Pairing your daily supplements with your morning coffee may seem convenient, but nutrition experts say it can reduce ...

But, as is often the case with beauty, nourishing your hair from *within* can be far more effective than anything you may ...

Over the counter pills could help you stay healthy in the colder months ...