Lindsey Vonn posted a video of her doing leg workouts not even a week after she tore her ACL while preparing for the Olympics ...

The number of Black people living in the United States reached a new high of 49.2 million in 2024. That’s up 36% since 2000, ...

U.S. women's hockey kicks off Olympic competition against Czechia on Feb. 5 at the Milano Rho Ice Hockey Arena.

The workout has become inseparable from a very strict idea of womanhood.

From frozen mountain ranges to swamps, deserts, forests, and open coastlines, the United States is home to an extraordinary ...

The goal of the new fund is to continue to provide a needs-based scholarship each year to support a participant on an ...

After decades of cardio-focused workouts, one woman discovered that strength training, proper nutrition, and consistency were ...

They've changed the fitness industry forever. But what do personal trainers really think of GLP-1s? Here, fitness experts ...

Learn about subtle early signs of heart disease, including fatigue, breathlessness, and unusual pain, and when to seek ...

Serena Williams sent social media into a frenzy after photos of her dramatically transformed physique, reignited an ongoing ...

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

Magnesium plays a surprisingly large role in your overall health. Here, experts explain the top magnesium benefits for women, ...