Lara Glennie trades regret for pirouettes, and urges you to try something new this academic year ...

Fitness is not just about sweating it out in the gym, it is also about finding workouts that strengthen the body while adding ...

Loudoun School of Arts founders Kirill Gorjatsev and Daria Zotova may be international ballroom dance champions, but the duo ...

A year-long, multitask exercise program incorporating dance and rhythm improved physical and mental function and reduced falls in older adults with sarcopenia. Researchers conducted a proof-of-concept ...

A Maple Ridge square dance club is celebrating their 65th anniversary and is looking for new dancers. The group was founded in 1960 as the Merry-Go-Squares. They adopted the current name, Town ‘n’ ...

PTL's Daisy Jade is catching up with "Dance Moms" Christi Lukasiak and Kelly Hyland as they get ready to host a new Back to the Barre bar crawl for their podcast. 28,820 people played the daily ...

Sydney Sweeney is back in the spotlight. This time, in stilettos, slingbacks, and thigh-high boots, no less. While she is making headlines for her stunning look, showing off her figure in a new ad, ...