Pour some milk in a dish (whole milk works best, but honestly, use whatever’s not expired), drop in some food coloring, then touch it with a dish soap-dipped cotton swab. The colors will scatter like ...

The policy requires staff to disclose conflicts, recuse themselves from any stage of contracting where conflicts exist and submit to stronger independent oversight.

A vegan, a ketogenic dieter and a Mediterranean diet adherent walk into a bar… My topic for the blog post this week was born out of a few different conversations I was having with ...

From chunky and mild to smooth and fiery, these are the jarred salsas chefs stock to bring big flavor to tortilla chips, tacos, and more.

The Portage la Prairie Regional Library hosted its latest “STEAM Explorers” program this week, giving local kids a chance to roll up their sleeves and experiment with science in creative ways. The ...

Reflect your inner sparkle with a holographic shimmery radiance! Non-nano zinc oxide is blended with sustainable, light-reflecting mica for a healthy, go-get-’em glow- no matter the occasion. Perfect ...

As autumn settles in, Minnesota’s apple orchards invite families to pick their favorites and enjoy tasty treats, from apple brats to live music at local farms and cideries.

If you want to up the health benefits and eat your beans as part of a balanced, nutritious and low-cost meal, then some experts advise pairing them with everyday foods: wholemeal toast and eggs. You ...