The autonomous sensory meridian response may be linked to certain personality types and traits such as introversion.
In an increasingly lonely world, calming ASMR videos that simulate connection can soothe the anxious and enhance the quality of medical practitioner-client encounters.
Plus, a Texas Community health association awards Texas lawmaker and Trinity Hunt Partners announces new healthcare-focused arm.
Chuck the gadgets, the fads and the alarm. Circadian research reveals how important your body’s internal clock is to blissful slumber.
MUNSTER | A pediatric sleep center, focusing on studying, screening, evaluating and treating sleep disorders in children, opened this month in Munster. The Sleep Disorders Center of Franciscan ...
The internet claims waking at the end of a sleep cycle will leave you refreshed, but experts aren’t convinced. By Clarissa Brincat Published Sep 9, 2025 9:00 AM EDT Image: DepositPhotos Get the ...
These medications function by reducing brain activity to induce sleepiness. They also alleviate cramps, relax muscles, and help individuals feel more relaxed and less anxious. While this aids in ...
Long-term use of certain sleeping pills could be detrimental for your rest, next-day functioning and memory according to a new study. Researchers found the medications alters the way the body sleeps, ...
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