I challenged my best friend to completely transform his body as part of a longer 90-day journey. This video captures his progress after the first 60 days, and the results are honestly shocking.

"I built a much healthier, more consistent relationship with exercise that supported both my body and mind." ...

I took him through a full 90 days of structured training to see how much real change was possible. The plan focused on ...

A dietitian drank tart cherry juice every day for a week to see how it impacted her sleep and muscle recovery. Here, find out ...

She is the most talked-about actress of the moment, having just arrived in cinemas with Emerald Fennell's Wuthering Heights.

After losing more than 200 pounds, Jelly Roll shared how his past cocaine addiction helped his weight loss journey and ...

When it comes to his sister, Lux, Pedro Pascal has a lot to be proud of. On Wednesday, Feb. 11, the actress made one of her ...

A data-driven six-week program combining personalized Electro Muscle Stimulation (EMS) training, body composition tracking, and nutrition support. NEWPORT BEACH, Calif., Jan. 28, 2026 /PRNewswire/ -- ...

Alessandra Rampolla has been candid about a major personal transformation that resulted in a dramatic weight loss of around 60 kilograms.

Retired US naval officer Joseph Dituri spent 93 days at the bottom of the Atlantic Ocean in a pressurised pod as part of a groundbreaking study into underwater living effects on the human body ...

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