Can yoga work if you can’t stand? Yes, chair yoga helps seniors build strength, balance, reduce pain, and improve mood.

California Gov. Gavin Newsom was blunt in his response to a false claim by Vice President JD Vance that Democrats are demanding a "$1.5 trillion spending package that funded free health care for ...

Energize your day with this 20 min morning yoga flow for beginners and over 40! This gentle yoga routine boosts energy, uplifts mood, reduces stress, and enhances flexibility—no equipment needed.

Sculpt, Strengthen & Burn Fat! This 20 Min Yoga Sculpt for Over 40 | Full Body Strength, Fat Burn, Core, Glutes, Arms & Legs workout will tone your glutes, core, arms, and legs—perfect for men and ...

The Wellness Festival returns to The Peninsula Bangkok this October, offering a three-day celebration of balance, vitality, ...

Aditi Shah’s day stretches from a 5:30 a.m. meditation to an after-dinner walk, with business meetings in between.

Alaya F is a total fitness enthusiast, evident from her Instagram page, which is often filled with intense workouts. During an appearance on the HSBC podcast On Realign Season 3, the Srikanth actor ...

Behind-the-scenes of "The Golden Bachelor" comedy roast group date, where the women took Mel to task for his comments about ...

The facility is the first in Northeast Ohio to offer water-based fitness classes that combine yoga, balance training and high-intensity exercise.

Tanushree Pithrody, a second PU student of St Cecily’s School, Udupi, two-time Guinness World Record and seven times Golden ...

Dr Shilpa Vora explains why hidden risks like poor diet, stress, and lack of sleep can silently age your heart. Learn about ...

India’s festive sales kicked off with record-breaking demand on quick commerce platforms, as Flipkart Minutes, Instamart, and ...