Can yoga work if you can’t stand? Yes, chair yoga helps seniors build strength, balance, reduce pain, and improve mood.

California Gov. Gavin Newsom was blunt in his response to a false claim by Vice President JD Vance that Democrats are demanding a "$1.5 trillion spending package that funded free health care for ...

The Wellness Festival returns to The Peninsula Bangkok this October, offering a three-day celebration of balance, vitality, ...

Behind-the-scenes of "The Golden Bachelor" comedy roast group date, where the women took Mel to task for his comments about ...

The facility is the first in Northeast Ohio to offer water-based fitness classes that combine yoga, balance training and high-intensity exercise.

Dr Shilpa Vora explains why hidden risks like poor diet, stress, and lack of sleep can silently age your heart. Learn about ...

While certain breast cancer risk factors such as age, family history and inherited genetic mutations lie beyond a person’s ...

Lofty clocks, lots of cores, AI horsepower to spare, and a rebuilt GPU: The new Snapdragon X2 Elite Extreme chip looks like a ...

It's formed of ten exercises to target every major muscle group – and all moves Caroline swears by for keeping fit in her 50s ...

A recent analysis of 30,000 employees across Indian corporates found a 70% increase in heart risk factors among professionals ...

Uncover California’s hidden pizzerias where crispy crusts, bold toppings, and authentic flavors make every slice ...