Whether pills, gummies, or powder, the form of magnesium you choose depends on your preferences. Here’s how to decide on the right delivery method for you.

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

Many people want to improve their wellness, but with endless products available, it’s nearly impossible to know which direction to take! Full-spectrum CBD gummies offer a holistic solution to boost ...

If you’re debating what kind of CBD gummies to buy, we’re here to make the argument for full-spectrum. Using different cannabinoids simultaneously can create the “entourage effect,” the theory ...

The cannabis world's thriving sector has enjoyed federal legalization since the 2018 Farm Bill. Now, because of an amendment in the bill to reopen the government, it might go up in smoke.

Around 30% of adults will face anxiety at some point in their lives, and many turn to CBD for a more natural way to take the edge off [1]. Still, it can be tough to know which products actually work.

CBD is a non-psychoactive cannabinoid that may have a myriad of health benefits — but one of its top uses is pain relief. Research shows it has potential pain-relieving and anti-inflammatory ...