Physical activities like yoga, dance, and even simple stretching can help shift your energy, clearing mental blocks and ...

This 10-minute morning yoga session focuses on the root chakra through grounding lower body stretches. The practice ...

Amazon has broadened its Amazon Now service to Mumbai, offering ultra-fast 10-minute deliveries. Following successful launches in Bengaluru and Delhi, this expansion includes groceries, personal care, ...

Today, we bring you another focus challenge, in which we invite you to spend uninterrupted time looking at one piece of art. This painting, by the Impressionist master Claude Monet, takes us to Venice ...

No-one knows the demands of midlife better than 53-year-old PT and mum-of-two Caroline Idiens. Which is why, for her exclusive Women’s Health training plan, she curated ten 10-minute workouts, ...

You can always rely on a high-intensity workout to leave you feeling sweaty and exhausted. But a longer workout isn't necessarily better. And a new approach that's gaining fans on social media only ...

Heavy September rainfall - as much of the UK is currently experiencing - frequently results in waterlogged, flooded gardens. Children constantly playing on the grass during better weather and heavy ...

At the Munich Motor Show, the global leader in electric vehicle batteries made its presence known. CATL introduced its new Shenxing Pro, deeming it “the world’s first LFP battery to deliver a 758 km ...

Cowes Enterprise College has been accused of running a ‘prison-like regime’ by parents (Picture: IOW County Press/Solent News) Parents have complained of a new ‘prison-like regime’ at a secondary ...

Ayurveda is the ancient Indian medicinal practices that offers simple and timeless daily rituals that help calm the mind and promote mental clarity.

Wearing Tilak on any Puja or festive occasion is one of the most common practices any Hindu kid grows up seeing. But why is ...