Bobbi Brown shared her New Year “reset” tips for health and longevity at 68. She makes small, simple changes to feel strong and balanced in the new year. She shared “choices that are a little bit ...
One of the main byproducts of fermentation is acetic acid, which is also found in vinegar. Acetic acid is known for its ...
These do-anywhere exercises are designed to quell your most trying symptoms so you won’t need to press pause on what you love ...
Even though true deficiency is rare, nearly half of Americans ingest less magnesium than they should, according to the National Institutes of Health (NIH). Still, it can be tricky to pinpoint a ...
There's nothing wrong with a big ol' plate of nachos every once in a while. But if you're feeling the urge for something crunchy covered in cheese a little too often, consider replacing the tortilla ...
You officially have an excuse to pour that third cup of coffee that you’ve been internally debating. New research connects ...
You might want to think again before doing a set of jump squats or challenging a neighbor to a tennis match if you have osteoporosis. While your mind might be in it, your body will have a hard time ...
An oncology pharmacist shares how a treatment takes a different approach to treating chronic graft-versus-host disease (GVHD) ...
Blood sugar management with type 2 diabetes is a complicated process that usually involves a careful mix of diet, exercise, ...
Never skip glute day—that’s what Denise Austin always says, which is why the fitness mogul shared one “easy move” to “tone, ...
Both pears and apples are around 84-85% water, which Benson notes makes them “naturally hydrating,” while pears specifically ...
The third step in Garner’s morning hair routine is Virtue’s 6-in-1 Styler, which aims to give your hair softness, shine, and ...
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