With that in mind, below I’ll set out how I intend to escape my fitness rut based on self-analysis and input from a coach. Last off-season was the first in which I followed a strength training plan.

We've tested the Garmin Fenix 8 vs the Fenix 8 Pro to see whether the latter's four-figure price tag justifies the investment ...

They’ve revolutionised running and are collecting a deluge of world records in their wake. But do you need carbon run shoes? We put them to the test to find out… ...

James Witts tests the adventure-ready Suunto Vertical 2, updated to include an AMOLED screen and flashlight, and enhanced ...

The Royal Windsor is one of the UK’s hottest triathlon entries, and usually sells out. The fact it’s a good course for PB and that you swim past the King of England’s house has much to do with that.

From breakthrough wins to setbacks and triumphant returns, we visually tell the tale of the long-distance champion's career.

Tim Heming asks if Olympic tri champ Alex Yee, also Britain's second-fastest marathoner, concentrate on marathon running.

Ironman has today announced that it will increase the professional draft zone distance on the bike from 12 to 20 meters.

The Factor Slick is a purpose-built tri machine promising speed gains, deep adjustability and the pedigree of Beth Potter’s Ostro Vam.

Choose from a selection of beginner-friendly triathlon training plans to prep for racing and build fitness in the off-season.

With just a wetsuit and neoprene accessories to protect him from the extreme cold, British endurance athlete and adventurer Ross Edgley once again defied the limits of human performance, completing a ...

Former 220 Triathlon magazine editor James is a cycling and sports writer and editor who's been riding bikes impressively slowly since his first iridescent-blue Peugeot road bike back in the 80s. He's ...