In what projects to be a record-breaking haul, these are the Australian athletes with the best chance at bring home a medal ...

From boxing and rowing to everyday wellness habits, Hugh Laurie’s approach to fitness has always prioritised longevity over ...

Bear Grylls utilises a SAS-inspired workout that hits every muscle with minimal kit. It's no wonder he's still so fit at 51.

Alex Ferlazzo grew up in Townsville, a place with no snow. Nevertheless, he’s heading to his fourth Olympics as a luger.

Find our why the world's first neuroscience-based shoe, the new Nike Mind 001 could be the next big performance 1-percenter ...

Valentino Guselli is no longer the kid prodigy of the future, he’s a genuine medal threat at the 2026 Winter Olympics in ...

Men's Health Magazine Australia is your ultimate guide to all things fitness, sex, weight loss, nutrition and style ...

We break down all the exciting new events you'll want to watch at the 2026 Milano-Cortina Winter Olympics in February.

The long-standing assumption has been that masturbating impairs performance – but one study is here to challenge that ...

Harry Bunton left his corporate job to be a firefighter and stay at home dad. It allowed him to undergo a complete physical ...

Chris Evans transformed from a hunky heartthrob to Captain America. Now, for 'Avengers: Doomsday', he's doing it all again. This is how.

Use these top strategies for resilience and focus in any situation. If they work for Olympians, they'll work for you.