Health on MSN

9 Balance Exercises That Can Boost Strength and Prevent Falls

Target your lower half with this balancing act. Unilateral (or single-side) exercises strengthen your core, glutes, thighs, calves, and quads.
Daily Bruin

Gymnastics looks to beat the balance beam and gain a perfect 10

The Bruins are setting their sights on the balance beam. Despite notching its season-high score in its 198.025-194.975 win over No. 25 Arizona (1-5, 1-4 Pac-12), No. 2 UCLA gymnastics (6-0, 5-0) ...
The New York Times

Your Guide to Olympic Gymnastics: Balance Beam

Want to follow the women’s gymnastics competition in Paris, but don’t understand the skills or how they’re scored? Here’s a guide. By Maggie Astor Maggie Astor, normally a political reporter, is a ...
NBC New York

Here's how Simone Biles did on the final day of women's gymnastics competition at the 2024 Olympics

The final day of competition at the 2024 Olympics was one of mixed results for the greatest American gymnast of all time. Simone Biles was able to win a silver in the floor final but missing the ...
CNN

A slip on the balance beam and penalties on the floor cost Simone Biles another gold medal

Simone Biles slipped off the balance beam and incurred costly penalties on the floor as she failed to win a gold medal for the first time at these Summer Olympics in Paris – which have been serving as ...