Pole fitness and dance helps to not only transform your body, but also your awareness around proper muscle engagement, she said. “Pole is for everybody.

Writer, Entertainer & Keynote Speaker on Health and Wellness expert June Kittay who is the founder of “Line Dancing Young and Old”, a national program, that trains fitness instructors how… ...

Soul line dancing has a slow-your-roll pace, subtly sexy and not as hurried or jumpy as dances like the Wobble, accessible to all ages and fitness levels, with a lot of space for personal expression.

Elizabeth Mooney is opening the first brick-and-mortar studio of Country Fusion, a fitness studio that unites line dancing lessons with an exercise class.

SHREVEPORT, La. - Shreveport Parks and Recreation is bringing energy and rhythm to the community with fitness instructor Jesse Lewis, whose passion for line dancing is helping locals stay active ...

BOSTON (WHDH) - It’s a little bit country and a whole lot of soul. 7’s Amaka Ubaka shows us why line dancing is gaining Mass Appeal. Line dancing is the boot-stomping, hand-clapping, fan ...

Line dancing exercises your mind and body “Line dancing is physical, mental and social, and more people should do it,” said 87-year-old Carol Perry, who has been line dancing for 37 years.

On a recent Wednesday night this summer, more than 30 women and girls danced, laughed and learned those moves during a soul line dancing class at the Lacombe Recreation Center.