American alpine skier Lindsey Vonn shared a hint online about her return to ski training ahead of the 2026 Winter Olympics in ...

Even though we all wish we could just ski, here are a few ways to cross-train for skiing and stay strong in the off-season.

A ski machine is a training tool for cross-country skiers, but the general fitness community has also embraced it. You do not have to be a skier to reap the benefits of SkiErg's total-body exercise.

In addition to basic cardio training (running, biking, hiking, etc.), here are four exercises that target essential ski-specific muscles: Bench jumps: Place your left foot on a two-foot-high bench ...

Metcon & Circuit Workouts: Fast-paced functional workouts featuring sled pushes, box jumps, jump rope, kettlebell swings, and intervals on the rower, ski erg, and assault bike.

This training and certification is a true test of a patroller’s skiing skills. Imagine skiing a double-black diamond run while controlling a 100-pound metal toboggan with a 200-pound patient ...