Confession: For years, I threw away the seeds after carving pumpkins. Roasting them just didn’t seem worth the trouble—why mess with all that stringy, slimy pumpkin flesh? Then a few years ago, after ...

The pumpkin is picked, you've chosen your Jack-o’-lantern design and the power tools used to open and clean the gourd have been cleaned. Now, you’re left with a heaping, gooey pile of guts and seeds.

Pumpkin seeds, also called pepitas, are small but surprisingly rich in nutrition. A 28-gram handful gives around 7 grams of protein, 13 grams of mostly healthy fats, nearly 5 grams of fibre and a good ...

The secret to getting crispy, flavorful roasted pumpkin seeds. Simply Recipes / Claudia Cash Carving a pumpkin is fun, but the beloved autumn ritual isn’t truly complete until you take the pumpkin ...

Yes, decorative gourd season is upon us, and while the markets are chockablock full of cute striped and ridged little squashes, we're truly awash in a sea of pumpkins. Everywhere you turn, whether ...

Carve that jack-o-lantern and get yourself a tasty snack along the way when you make your own roasted pumpkin seeds. They are ...

Carving jack-o’-lanterns is a Halloween tradition that both adults and children enjoy. It’s hard to resist an opportunity to carve a funny or scary face into a pumpkin that will soon make its way to ...