The research, which involved over 1,100 fifth graders, found that habits formed as early as age 11 can impact strength and ...

There were 45,000 fewer hours of physical education (PE) delivered in UK schools during the last academic year compared to 15 ...

The evidence is crystal clear: Physical activity is great for kids. Researchers around the world agree that youth who are active have better brain function, higher self-esteem, more motivation and ...

A new study discovered the benefits that different kinds of physical activity can help ease symptoms of anxiety and depression for kids.

She said schools can help children become more active by having physical education classes and educating students about the importance of exercise.

By the early 1990s, exercise scientists were beginning to doubt the usefulness of the presidential fitness test, said Russell Pate, a professor of exercise science and director of the Children’s ...

Students scored higher on a verbal comprehension test after high-intensity interval exercise than those just sitting down beforehand.