Ice swimming is the fastest growing extreme aquatic sport. Tens of thousands of swimmers now hit the cold water daily and before the COVID restrictions, thousands traveled to events from Siberia to ...

The ice bath challenge has clearly taken over the internet with many celebrities from around the globe dipping themselves in ice! This challenge stands apart from everything else that is trending as ...

It might look like just another wellness fad, but cold-water immersion — whether through open-water swims or quick ice baths — has a long and intriguing history. Once favoured by philosophers and ...