Sugar: 15g sugar per 100g is high in sugar, 5g or less is low Fat: 20g fat per 100g is high in fat, 3g or less is low Salt: 1.5g salt per 100g is high in salt, 0.3g or less is low Source: Food ...

If you're looking for ways to diversify your kids' lunchboxes, these tips and ideas will provide you with innovative and healthy solutions to break the routine. Here’s what you need to know to make ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. We’re on our second ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Your school kid's lunchbox takes a beating with near-daily use, so you'll want a durable one. But a kiddo ...

Whether you are browsing stationery aisles for the new school year or trying to undo the holiday damage to your waistline, the truth is healthy meals are not just for kids. With Abu Dhabi’s Department ...

If you pack school lunchboxes for your children, you'll know it can sometimes feel like a real slog. It needs to be easy to prepare, nutritious and something children will actually eat. On top of this ...

For the third year, Produce for Kids and produce partners are encouraging families nationwide to kick off the school year right by pledging to eat a healthier lunch, Aug. 8–Sept. 23, at ...

Set the school year up for success by learning how to pack a healthy lunchbox that will keep kids energized, and their brains sharp. Registered dietitian Mia Syn is here with healthy lunchbox tips and ...

Keeping children's lunchboxes clean helps protect them from foodborne illness, an expert says. That's because dirty lunchboxes may contain bacteria that can make youngsters sick, explained Natasha ...

Kids head back to school every year; we all know that. Yet many parents seem rather clueless when it comes to assembling a smart lunch for their students, a meal that manages to be healthy, tasty, ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...