Recurring pain in your shoulder can be more than just a nuisance—it could be arthritis, defined as the breakdown of cartilage in the joint. Orthopedic specialist Chris Joyce, MD, explains how to ...

Many people have shoulder pain at some point. Usually, it goes away after a while. But when shoulder pain sticks around, it can indicate a more serious issue, like arthritis. Although conservative ...

What are the best exercises and products for arthritis pain? While exercise is crucial for anyone, those with arthritis know the importance of staying active. Unfortunately, chronic pain in the back, ...

Joint pain affects millions, but gentle exercises can offer relief. Harvard Health expert Sarah Klein suggests low-impact ...

Fun fact: The shoulder joint is the most flexible joint in the body because of its ball-and-socket structure, which allows for a wide range of movements. Shoulder mobility exercises and stretches can ...

According to the Harvard Medical School, the shoulder has a wider and more varied range of motion than any other part of the body. It is a ball-and-socket joint that aids in all of the hand movements.

Many people have heard the term shoulder instability but have wondered what that means. So, what is shoulder instability? Many structures are responsible for stabilizing your shoulders. This includes ...

Shoulder arthritis is damage to the cartilage in the ball-and-socket joint of your shoulder. The smooth covering of cartilage between your shoulder bones allows your shoulder to move and rotate ...