The best at-home ab exercises with equipment You can increase the challenge if you have some equipment at home, such as a kettlebell, a pair of dumbbells, resistance bands, or a medicine ball.

Gym equipment like cable machines or decline benches can work your abs in better, more effective ways than just doing sit-ups and crunches.

Sit-ups and crunches Crunches are a workout that targets the abdominal muscles to build "six-pack" abs and flatten the stomach.

Core exercises can improve strength, posture, and overall health. Although it can be harder for females to attain visible ab muscles, performing core exercises regularly is very beneficial. Learn ...

Kelsey Wells created this 15-minute ab workout using a weight plate, dumbbell, or kettlebell as part of Sweat's PWR program.

From ab wheels you can toss in your backpack to power towers that live in your home gym, here are the best ab machines on the market in 2024.