Two-time Grammy Award winner Gregory Porter arrives in Durban, greeted by Zulu dancers, ahead of his much-anticipated concert ...

African cultures have a rich history of movement and dance, which can be adapted to enhance cardiovascular endurance ...

African exercises provide a unique approach to improving ankle flexibility, drawing from traditional practices that have been ...

The king of South Africa's large Zulu community has challenged a professor and cultural expert to a stick fight, saying he had been insulted, along with the entire Zulu nation. King Misuzulu ...