Advance Zen Buddhist meditation may help treat depression, attention deficit disorder and anxiety, among other maladies, according to a recent study by Emory University neuroscientists. Mental ...

Though we've read about it in history books, or have heard about its lifestyle changes, exactly what is Buddhism? Buddhism is a religion that has been practiced for more than 2,500 years starting in ...

Relax and Peace in Less than 30 Minutes with this Qigong Meditation Music and Relaxing Zen Music for Qigong Yoga Exercises & Deep Meditation Buddha Tribe is your online free music provider for your ...

Between Harry Styles' recently released late-night lullaby and Iceland's new #letitout campaign that has people screaming into a literal abyss, it seems there's nothing we won't do to add a little ...

Zen meditation -- a centuries-old practice that can provide mental, physical and emotional balance -- may reduce pain. A new study in Psychosomatic Medicine reports that Zen meditators have lower pain ...

Sensei Robert Chodo Campbell and Sensei Koshin Paley Ellison on "10% Happier." — -- For many of us, thinking about death -- our own, or that of anyone we love -- is supremely difficult. So, most ...

People can reduce their sensitivity to pain by thickening their brain, according to a new study. Researchers have made their discovery by comparing the gray matter thickness of Zen meditators and ...

As a man beats a Moktak, others follow the tempo of the traditional Korean wooden percussion instrument with a steady chant. “Shin-myo jang-gu dae-da-ra-ni …” Words from the work of The Great Dharani ...

Quieting the chatter can be difficult when the cell phone rings all day. No longer do the rules of polite protocol of no calls after 9pm exist. It is constant. To the point where people will call ...

MADRID — The Spanish bishops’ conference said that the “mindfulness” movement and other Eastern meditation techniques cannot be considered a “properly Christian” practice of prayer. The Spanish ...

This book cover image released by The Penguin Press shows "Where the Heart Beats: John Cage, Zen Buddhism and the Inner Life of Artists," by Kay Larson. (AP Photo/The Penguin Press) "Where the Heart ...

There is no surprise that the samurai class in Japan took to the practice of Zen meditation. It blended nicely with the needs and values of their militaristic lifestyle, particularly in dealing with ...