Yoga, one of the world’s oldest health systems is receiving new attention for claims that it can contribute to healthy aging.

Discover how chair yoga empowers older adults to ease pain, build strength, and restore confidence—transforming everyday ...

One of the most compelling benefits of chair yoga is improved mobility and balance . Multiple randomized controlled and quasi ...

Nearly 1 in every 6 U.S. adults has engaged in the ancient practice of yoga over the past year, new government data shows. In fact, as Americans increasingly turn to alternative or complementary ...

Remotely supervised chair yoga is a feasible solution for managing physical and psychological symptoms in socially isolated seniors with dementia, a small new pilot study finds. Ten older participants ...

CHESTERTON | The Holistic Counseling & Therapeutic Yoga Studio in Chesterton is offering new yoga classes for adults and a unique combination of yoga and group therapy for children. Adult participants ...

More Americans are turning to forms of complementary medicine such as yoga, meditation and chiropractors, according to the Centers for Disease Control and Prevention's National Center for Health ...

Attendees connected with community partners to learn about affordable wellness programs. CHP leaders say their goal is to ...

The Somerset County Park Commission Recreation Department has announced open registration for the spring session of Classic Hatha Yoga with classes for both beginners and practiced. The low-impact ...

A growing number of kids and adults in the United States are practicing yoga, according to new results from a government survey. Over the last decade, the percentage of U.S. adults who said they ...