The body, especially the core, tends to slow down in winter. These 4 simple yoga asanas (Plank, Boat, Chair and Cobra poses) ...

February can feel like the longest stretch of winter, but Prescott Farm Environmental Education Center in Laconia has just ...

EDWARDSVILLE, LUZERNE COUNTY (WBRE/WYOU) — As the cold grips the region, some are escaping it on the mat inside a popular yoga studio. The cold outside this January is unforgiving, but many are inside ...

For many people, this time of year is difficult and feels as though it drags on. It can be hard […] The post 6 Best Ways to Cure the Winter Blues appeared first on Organic Authority.

The team behind Solas Festival will be presenting The Rest and Be Thankful - a day full of yoga, kirtan, ecstatic dance, ...