It’s not just a fad. We’ve all heard of the barre trend or taken a class or two; ranging in a few select positions, it relies on small, targeted movements while using a horizontal handrail for balance ...

I like to do a little bit of everything when it comes to my workouts with one major exception — barre. Not going to lie — I took a ballet class once as a tween, and I was no Misty Copeland, so I've ...

Another barre studio is coming to Arlington. Xtend Barre, which has existing locations in Alexandria, D.C.’s Shaw neighborhood and Bel Air, Maryland, is coming to 2008 Wilson Blvd, on the ground floor ...

Hollywood hard bodies Kelly Ripa, Madonna, and Natalie Portman are some of the latest celebs showing-off chiseled physiques as result of the Xtend Barre Method. Classes combine the highly effective ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. For more information on Xtend Barre, visit ...

Forbes contributors publish independent expert analyses and insights. Bridget Arsenault is a London-based journalist who covers travel. This is our 4th year running the 60- day challenge. Year-to-year ...

WESTLAKE VILLAGE, Calif., Feb. 19, 2019 /PRNewswire/ -- Openfit, a new digital streaming platform for integrated fitness, nutrition, and wellness, is collaborating with Xtend Barre, the revolutionary ...

Not just any dancer-turned-fitness instructor can launch an entirely new type of class, turn it into an international business, and train everyone from Victoria’s Secret models to, well, all the moms ...

Not just any dancer-turned-fitness instructor can launch an entirely new type of class, turn it into an international business, and train everyone from Victoria’s Secret models to, well, all the moms ...