Save this article to read it later. Find this story in your account’s ‘Saved for Later’ section. Since gyms shut their doors at the start of the coronavirus pandemic and we moved our workouts to our ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Adding light weights to your fitness regime is a great way to increase intensity and improve strength. Whether you’re doing Pilates, yoga, cardio, strength or taking a stroll, wrist and ankle weights ...