That’s all you need to strengthen all your major muscle groups, while also proactively starting to reverse the natural, ...

IRVING, Texas – It was Mike Tyson in the flesh – and in the ring. For months, the public has seen only video clips of the former world heavyweight champion training to fight Jake Paul. But during an ...

Mike Tyson rolled back the years with an aggressive approach in his open workout for Friday’s fight with Jake Paul, to the delight of the fans in attendance. The former heavyweight champion, 58, will ...

A good abs workout doesn't have to take an hour; this efficient and effective routine from top trainer Britany Williams will strengthen your mid-body muscles in 10 minutes. There are just five ...

Build strength and fight age-related muscle loss after 60 with five bodyweight moves you can do anywhere, no gym required.

Katie Taylor (24-1, 6 KOs) and Amanda Serrano (47-3-1, 31 KOs) will face each other for a third time later this week. Their bout headlines a Most Valuable Promotions card at Madison Square Garden in ...

When Alexandre Pantoja said he’d “be back sooner than you think” he wasn’t lying. The former UFC flyweight champion is ...

With the current labor deal between the NFL and NFL Players Association in place for another decade, the question of whether players will or won’t show up for voluntary workouts could linger. There’s ...

San Antonio's rising boxing stars, Joshua Franco and Hector Tanajara Jr. met with the media Wednesday ahead of Saturday's DAZN broadcast. (Mark Mendez, KSAT 12 TV) SAN ANTONIO – The start of 2020 ...

From a connected boxing system right in your living room to a digital rowing system, these exercise machines can elevate your home workout. You can stick to your workout regimen, even as gyms and ...