Cornell Health Psychiatric Nurse Practitioner Güney Acipayamli, DNP, PMHNP, RN writes about her experience adjusting to ...

Seasonal Affective Disorder (SAD) is a form of depression common in autumn and winter, potentially due to reduced sunlight.

These light therapy lamps can improve mental health, but there's a few things you should know when buying one.

Winter can be a difficult time for many people, myself included, due to the lack of sunlight, bitter cold, and lack of life ...

As this cold snap grips us, it’s natural to feel a shift in your energy. But for some, that seasonal slowdown is more than a passing mood. It’s seasonal affective ...

For many people, this time of year is difficult and feels as though it drags on. It can be hard […] The post 6 Best Ways to Cure the Winter Blues appeared first on Organic Authority.

Every winter, millions of Americans go through something more than just the “winter blues.” Some people who have been down as ...

By now you may be tired of all this winter weather, or maybe you're feeling a little down with all the snow. But is it just the "winter blues" or something more serious?

Regular exercise, sunlight, good sleep and social connection are key to beating the winter blues. View on euronews ...

Experts say there are ways to combat seasonal affective disorder, better known as SAD. They involve exercise, good sleep, social interactions and a positive outlook. The shortest day of the year is ...

As the days grow shorter and temperatures plunge, you may be feeling more sluggish or moody. You may call it the "winter blues," but it's actually a kind of depression called seasonal affective ...

According to Pennsylvania folklore, the Squonk is a piglike, melancholic cryptid that roams the Commonwealth weeping and, when frightened, dissolves into ...