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It’s been a buzzy term in recent years that the secret to success is simply “finding your why.” The principle is rooted in a legitimate consideration: humans tend to be compelled by their reasons for ...

Whether through a minor bump in your journey or a full-blown crisis, you may have struggled with your mental health in some capacity in the last few years. It can be difficult to prioritize yourself ...

When I was a little kid I had a friend who was born on February 29, the “leap day” we add to that month every four years. I remember we used to tease him by saying that he was only three years old. I ...

It’s not as if the world starts to make perfect sense after several years of living. There are social pressures to stop. To succeed, to be recognized as smart, children typically feel pressure to stop ...

Interest in sports is so common that we don’t always stop to wonder why. Unlike food and sex, there is no obvious survival or reproductive value to sports spectatorship and fandom. If we weren’t in a ...

People who "dump" traumatic thoughts, feelings, energy onto others—who speak and behave with "wild vulnerability"—find it very difficult to organize, process, and filter their feelings appropriately.