Pumpkin seed oil adds flavor and aroma to cold culinary dishes. Learn how to make oil from seeds right at home! Bevin Cohen shares sunflower oil, pumpkin oil, peanut oil, and walnut oil benefits as ...

La Nogalera Walnut Oil is a local producer of walnut oil, a 21st Century Super Food. John David Finley is a freelance writer and author of the cookbook, Sacred Meals from our Family Table, which ...

Need help choosing oils? Here’s the best ones to cook with and skip based on science. Reviewed by Dietitian Jessica Ball, M.S., RD Olive and avocado oils are heart-healthy choices, rich in ...

Let’s be honest. That bottle of cooking oil sitting in your pantry doesn’t exactly scream “exciting health breakthrough.” It’s just…there. Something you absentmindedly grab when sautéing veggies or ...

The gold standard of heart-healthy cooking oils has emerged from decades of Mediterranean diet research. Extra virgin olive oil is singled out in the analysis as being the smartest heart-healthy ...