This Is the No. 1 Exercise to Slim Your Waist, According to a Trainer

In TODAY.com's Expert Tip of the Day, a trainer reveals her favorite exercise for a more defined waistline and strong core ...
Today

15 exercises to slim your waist and tone your core

While I love targeting the waist with core exercises that can tighten and tone the midsection, it’s important to know that it’s not possible to spot-reduce or slim down just one area of the body.
Funfitt - Fitness from Susana Yábar on MSN

4 chair exercises waist burn abs & obliques → 30 sec each, 3 sets #shorts

Chair Exercises for Waist & Abs. Burn your abs and obliques at home with this quick routine. Each exercise 30 seconds → 3 ...
Woman&Home on MSN

20 minutes, 2 dumbbells - Caroline Idiens' full-body workout improves strength and boosts energy levels

Too cold to go outside? Don't have any motivation to move? This simple 20-minute full-body workout gets the job done ...