You can’t absorb all of the vitamin C, but can only urinate it out if you take too much of it, or if it builds up and isn’t being released properly, you can get into serious trouble with your health.
Many people associate vitamin C with fruit, but you can also meet your daily recommended vitamin C from eating these vegetables.
Juice is a tasty (and easy) way to add more vitamin C to your diet and keep your immune system strong. Here's how different ...
Topical vitamin C and retinol both provide anti-aging benefits to your skin, and combining them may compound their effects, but may cause irritation.
According to the National Institutes of Health, adult men need 90 mg of vitamin C per day, while women require 75 mg daily.
Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for Forbes ...
Amla juice and lemon water can both be rich sources of vitamin C. To find out which one can boost your immunity faster, you need to look at their individual nutrient profiles.
Rodan + Fields, the dermatology-driven skincare company founded by female dermatologists Dr. Katie Rodan and Dr. Kathy Fields, announces the launch of Pure C Serum, a next-generation Vitamin C ...
Boost your sun defence with these Vitamin C-enriched sunscreens with UV protection and healthier, radiant skin. | Health ...
Health experts warn that taking large amounts of vitamin C supplements can cause side effects ...
Although vitamin C is a great ingredient for promoting brighter skin and providing antioxidant protection, it can also wreak havoc on sensitive skin types, including people with rosacea. Jaimie DeRosa ...
Copy her skincare routine with the holy grail products that had her looking 20 years younger during the Benito Bowl.