Add Yahoo as a preferred source to see more of our stories on Google. B vitamins are a group of vitamins that are essential for our overall health and wellbeing. These vitamins play an important role ...

Which vitamin B supplement is best? If you’re wondering how your body cells are able to function properly, think about B vitamins. There are eight B-group vitamins, and they help the body create new ...

Looking for a supplement that will boost your energy levels and keep your heart healthy? These vitamin B12 supplements are ...

The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s normal to wonder if you’re meeting your nutritional needs if you’re feeling off in your day-to-day.

People who don’t get enough vitamin B12 through their diets may need a supplement to fill the gap. Here’s how much to take.

B12 is a water-soluble vitamin that plays a role in the metabolism of every cell in our body. However, despite being essential, our bodies are not capable of producing it. This means we have to get it ...

Here are 10 of the most popular dietary supplements that people in the United States take, and what to eat instead to get the same benefits. Many people take multivitamins as a “backstop” just in case ...

B vitamins are a group of vitamins that are essential for our overall health and wellbeing. These vitamins play an important role in many bodily functions, from producing energy to forming cells and ...