Today, more than ever, healthy eaters understand the benefits of a diet rich in vegetables. They prevent all the things you don’t want, like heart disease, weak bones, and inflammation. In fact, a ...
Vegetable smoothies are a healthy way to start eating more vegetables (and fruit)—two things most of us need more of in our diets. Go beyond kale with unexpected vegetables like beets, cucumber or ...
In just 10 minutes or less, you can have one of these four- and five-star rated smoothies, breakfast sandwiches or oatmeal ...
In the summer, it's too hot to fathom drinking anything that isn't cool. Blending your fruits and vegetables can also be a creative way to get in more nutrients. You might want to add a smoothie to ...
Everyone knows that smoothies are a great way to squeeze in a serving of greens by easily masking their flavor with fruit or nut butter. This is a great way to trick little ones into eating their ...
Tropical Smoothie Café, the fast-growing franchise known for healthy food with a tropical twist, is offering the world a whole new way to consume their fruits and vegetables: drinking them. Available ...
Plus, find out if there’s such a thing as a “healthy” cleanse.
Smoothies have a health glow about them. They’re often an integral part of cleanses, and they’re ubiquitous at health food stores and health-centric restaurants. And the smoothie trend is still going ...